so. i am guessing we all have some sort of food resolutions going on in our head. it is the new year, after all. i don't really have one since i am pregnant and have been eating pretty well. i've already gained less weight then when i was prego with hendrix. the first time i really thought i was eating for two. turns out, you're not. so. my only resolutions are to mentally list every night (or morning if i was too tired the night before to think) what i am grateful for and what i did RIGHT that day. as well as, to commit to completing something creative every month. i know, as a mother and wife, i put myself on the back burner. a lot. then i start to feel guilty or short tempered. then it is a domino effect of bad decisions weather with my eating, sleep, money spending, or how i am talking to others. so, i am going to try to be kinder to myself and to do things that bring me happiness. i am confident that this will spill over into all the facets of life. the first half of this year will be growing this baby. the second half will be taking care of newborn and introducing a new person to our family of three. i am going to take easy on myself. because you know what? most of us are doing good. there's nothing wrong with wanting be better, but sometimes "good enough" needs to be enough.
HOWEVER. we all have some food battle we want to win. mine is my battle with sugar. i love it. the good thing and the blessing in disguise is that this baby does not. if i eat sweets, i get sick. baby does not like. hendrix loved sweets and still does. i pretty much lived on apple fritters and cherry pie when i was pregnant with him. healthy, i know. so, i thought i would share some yummy and pretty darn healthy recipes & ideas with ya'll. as well as, a cake recipe. because who can resist?
my new favorite salad. cabbage, apple, and walnut salad. we made out on NYE.
got clementines? make this cake. it's actually not the most unhealthy cake.
take the 7 day challenge. 7 new recipes in 14 days. jump start dinner and get out of the rut!
make $20 stretch and help folks with real food problems
start planning. month of meals.
this is the next salad that i'm going to make out with. i love salads that can hold their own in the fridge for a bit.
finally, breakfast tacos! i crave protein like nobody's business with this baby. i made these up earlier and have been eating them for breakfast, lunch, and snack time.
breakfast tacos
1 egg, scrambled
1 fajita size tortilla, whole wheat ot whatever your prefer
1 1/2 T. salsa
small handful of shredded cheddar
2 T. smashed black beans or refried beans
dollop of sour cream or plain yogurt
avocado or cilantro, optional
in toaster oven or microwave, melt cheese on tortilla. fill with beans, eggs, salsa, and sour cream. enjoy!
Thursday, January 3, 2013
Monday, December 31, 2012
january month of meals
dinner ideas
1. roasted veggie tacos with vigo brand rice + beans (add meat for mike's tacos)
2. salmon burgers with salad
3. tomato glazed meatloaf with mashed potatoes + spinach (smitten kitchen cookbook)
4. baked sausages with colcannon + applesauce
5. korean ribs with rice + cabbage
6. sausage bean + kale stew
7. ham + bean soup
8. refried bean enchiladas (vension for mike)
9. spaghetti with caramelized onion, spinach, and parm
10. beef stroganoff with noodles and roasted broccoli
11. crockpot chili with cornbread
12. beef shortribs with polenta and veggies
13. crockpot jambalaya
14. sweet + sour chicken with rice (time for dinner cookbook)
15. chicken + sausage potpies (i just use storebought pie crust)
16. sausage + latkes
17. frozen cheese ravioli with veggie sauce and sausage
18. pizza pockets with salad
19. italian sausage + peppers
20. grilled cheese with tomato soup
21. chicken cutlets with arugula salad
22. red lentil soup
breakfast ideas
cereal
yogurt + granola
huevos rancheros
sweet potato hash
whole wheat waffles
whole wheat muffins
whole wheat bagels
cinnamon raisin french toast (sundays)
lunch ideas
leftovers
sandwiches
quinoa + fried egg
snack ideas
fruit
yogurt
smoothies
cottage cheese
hardboiled eggs
granola bars
goldfish crackers
veggies + dip
chips + salsa
Friday, December 28, 2012
cranberry clementine muffins
.....
cranberry + clementine muffins (adapted from how to cook everything)
1 1/2 c. all purpose flour
1/2 c. whole wheat flour
1/2 c. of sugar
3 t. baking powder
1 t. cinnamon
1 c. milk, plus more if needed
1 large egg
3 T. of melted, cooled butter or vegetable oil
1 c. of cranberries, can be frozen but do not defrost
1/2 c. of slivered almonds
zest of 2 clementines
preheat oven to 400 degrees. whisk flours, sugar, baking powder, and cinnamon together. in another bowl, combine milk, egg, and butter (or oil). make a well in dry ingredients and pour wet ingredients into well. gently combine. batter should be thick, but moist. add more milk, if necessary. fold in cranberries, almonds, and clementine zest. grease and fill muffin pan. bake for 20-30 minutes or until golden. makes 12 regular size muffins.
*muffins can be fully cooled and frozen. but they are so good warm from the oven.
Friday, December 14, 2012
boredom busters
cloud dough |
tis the season for stir crazy kiddos. either it's too cold, windy, or rainy out or worse...the kids are sick AND the weather sucks. anyone knows that oftentimes when the kids are sick they are still mobile and extremely stir crazy. which makes parents crazy. at least it makes me crazy. enter my tried and true ways to bust boredom in the balls. i'm sharing them with you today, but also recording them for myself...so i can look them up and implement them instead of having a meltdown.
cloud dough
slightly messy, but worth it. store it on one of those "under the bed" storage containers. (found here)
fish for letters
fill the tub up and throw a bunch of those magnetic numbers or letters in it. have your kid fish the letters or numbers out with a kid fishing pole that has a paperclip attached to the end of the line. older kids can spell stuff out or practice math. younger ones can identify the numbers or letters.
shaving cream
this cheap stuff is your friend. in a tub, cover a toy in it and have your kid shoot water at it until they find their "prize". OR put some on baking sheet and let them add color with those water tubes that come with flowers. just dilute food coloring in some water. then let them go to town. very easy to clean up.
tub painting
strip the kids to their underoos. cover the tub walls in paper and make some edible finger paint or just color some cool whip with food coloring. let them create a masterpiece. when they are done, remove the paper and start bath time. OR make your own bath paint by coloring shaving cream with food coloring and let them paint during bathtime.
rice game
fill a bowl up with uncooked rice and hide things like magnetic letters in it. have the kid dig around until they find all the treasures. give them some smaller containers and let them transfer the rice from container to container. keep it all contained on a large, rimmed baking sheet for easier clean up. (i used this one for all of hendrix's 2nd year so that i could get dinner made)
pompom game
find some unbreakable container with a lid and preferably clear. cut a smaller hole in the lid. give your kid some pompoms and have them stuff the pompoms in the container. use different colors and sizes then have them practice colors and sizes. (this was also great when hendrix was about 1 1/2 - 2 1/2)
balloon pong
things can escalate quickly but it gets a lot of energy out. see here for how to.
make granola or animal cookies
easy recipes for kids to help with and they freeze for up to 3 months. granola recipe is here and animal cookie recipe is here.
clean up relay race
at my house, everything that is supposed to be upstairs is always (somehow) downstairs. so i get a tub and set it by the bottom of the stairs. i go through the downstairs and collect everything that needs to go back upstairs. while i do it i have hendrix RUN the items to the box. gets energy out. sometimes he falls, but he loves it.
paper highway
tear off a big piece of kraft paper. draw roads and a town on it. give your kids some crayons and cars. have them add to the town and go for a drive.
.....
what are your boredom busters? let's all share so that we have some arsenal this winter and upcoming rainy (hopefully!!) spring.
Labels:
diy,
family,
fast + easy,
humor,
money saving,
things i love
Wednesday, December 12, 2012
i love it when i'm clever
the bathroom in our house was a total afterthought. like sometime in the late 50s, early 60s someone looked around and saw that EVERYONE else now had indoor plumbing and thought they should go along with the trend. so they put up a wall on a porch and some drywall in the now "bathroom". no insulation, though. it is about 25 sq ft. with a full sized bathtub, sink, toilet, wall storage cabinet and a full sized water heater. so, yeah. it's kind of the bane of my existence in this house. i love this house, but that bathroom. oh my god. as you can imagine, there are no towel bars or places for towel bars, or wall space. so....after 3 years i have actually figured out a cute, easy option. yes, it took me 3 years to be clever.
remember these from our wedding?
well, since i am not planning any dinner parties anytime soon. they are now cute, monogrammed towel hooks.
weird thing is...mike still used hendrix's towel this morning instead of getting a new towel. why? boys are gross. that's why. new "systems" take awhile to take hold in our house. so, hendrix should have it down by yesterday and mike by next year. ha!
up next...turning an old door/entrance into a craft corner. sounds weird. but it is going to be awesome. let the nesting begin!!!
remember these from our wedding?
well, since i am not planning any dinner parties anytime soon. they are now cute, monogrammed towel hooks.
weird thing is...mike still used hendrix's towel this morning instead of getting a new towel. why? boys are gross. that's why. new "systems" take awhile to take hold in our house. so, hendrix should have it down by yesterday and mike by next year. ha!
up next...turning an old door/entrance into a craft corner. sounds weird. but it is going to be awesome. let the nesting begin!!!
Monday, December 10, 2012
feeling festive
christmas will come a little earlier this year for our family. my MIL is going to get to come home from the rehabilitation facility tomorrow and we have our ultrasound on thursday. send us lots of positive energy and love for a nice, healthy, happy growing baby. i am 19 weeks along now.
i hope your weekend was grand and your week is even better...
....
if you are in the omaha or lincoln area and would like to make the holidays brighter for some families, consider donating soup or pop to PLaiD's 2nd annual holiday souper supper. PLaiD will be providing soup, rolls, dessert, and drinks to sick kids, their families, and the staff that takes care of them on friday, december 20 at UNMC. check out PLaiD's website for more about what they do. go here to sign up.
Monday, December 3, 2012
christmas countdown
anyways, there i was standing in the kitchen at the end of november wondering how i was going to whip out a calendar quickly and cheaply...when i spotted hendrix's christmas stocking. it has a calendar on it. ta-da! the christmas advent stocking! so every day since saturday, i have been putting little treats in there. he's really been loving it...and so have i. the santa pez dispenser was a big hit yesterday. thursday is saint nick's day so i will putting a picture of a shoe in his stocking and telling him to check his shoes for a surprise. do you have an advent calendar in your house? how do you fill it?
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